November 10th, 2017
A very affordable crowd pleaser served with crackers, flatbread or pita chips.
Ingredients
1 package Changing Seas Norwegian Smoked Salmon
1 package Neufchâtel cheese
1/4 cup 365 Everyday Value Nonfat Plain Greek Yogurt
2 tablespoons lemon juice
2 teaspoons Worcestershire sauce
3 green onions
3/4 cup finely chopped flat-leaf parsely
Method
Put all ingredients except for parsley into a food processor and pulse until combined, but not perfectly smooth. Transfer to a bowl, cover and chill until very cold, about 4 hours. Arrange half of parsley on a plate. Keeping half of salmon mixture chilled, spoon other half onto parsley, sprinkle parsley all over to coat and shape into a ball. Repeat with remaining parsley and salmon mixture. (If you choose to make smaller cheese balls, keep the cheese mixture very cold and work quickly.) Cover and chill until ready to serve.
Nutritional Info
Per Serving: 70 calories (40 from fat), 4.5g total fat, 2.5g saturated fat, 15mg cholesterol, 240mg sodium, 1g carbohydrates (0g dietary fiber, 1g sugar), 5g protein.
Info
WARNING: DRINKING DISTILLED SPIRITS, BEER, COOLERS, WINE AND OTHER ALCOHOLIC BEVERAGES MAY INCREASE CANCER RISK, AND, DURING PREGNANCY, CAN CAUSE BIRTH DEFECTS.