One-Dish Roasted Brats With Apples And Butternut Squash
September 11th, 2017
For busy weeknights, we love an all-in-one dish that’s family-friendly and serves a crowd. The apples and butternut squash in this recipe are great with bratwursts, but any mild sausage will work deliciously.
Ingredients
1 medium butternut squash
2 apples
1 cup seedless red grapes
1 small red onion
2 teaspoons expeller-pressed canola oil
1 teaspoon crushed caraway seeds
3/4 teaspoon fine sea salt
1/4 teaspoon ground black pepper
6 fresh bratwursts (about 1 1/2 pounds)
Method
Preheat the oven to 450°F. In a large roasting pan or rimmed baking sheet, combine squash, apples, grapes and onion. Sprinkle with oil, caraway seeds, salt and pepper, and toss to coat. Arrange brats over the top. Roast until brats are browned and hot all the way through, and squash is very tender, about 35 minutes.
Nutritional Info
Per Serving: 230 calories (140 from fat), 16g total fat, 5g saturated fat, 35mg cholesterol, 630mg sodium, 14g carbohydrates (2g dietary fiber, 8g sugar), 8g protein.
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WARNING: DRINKING DISTILLED SPIRITS, BEER, COOLERS, WINE AND OTHER ALCOHOLIC BEVERAGES MAY INCREASE CANCER RISK, AND, DURING PREGNANCY, CAN CAUSE BIRTH DEFECTS.